Join us on March 26th 2-3pm for a Brain Health Discussion & Color Workshop. Explore cognitive wellness while engaging in a creative coloring activity. This session combines educational discussion about […]

Join us on April 16th 2-3pm for Plant-a-Pot. A hands-on gardening activity where participants pot plants together. This engaging sensory experience promotes connection to nature and provides an accessible way […]

Join us on May 21st 2-3pm for Walk and Talk at Chestnut Park. Enjoy gentle outdoor movement and social connection during a walk through Chestnut Park. This program combines light […]

Join us on June 18th 2-3pm for Art Therapy & Therapeutic Thinking. Participants will engage in guided art-making alongside structured thinking exercises designed to support cognitive and emotional wellbeing. Art […]

Join us on July 16th from 2-3pm for Tai-Chi & Cognitive Puzzles. Combine gentle movement and balance training through Tai-Chi with mentally stimulating puzzle activities. This dual-focus session addresses both […]

Join us on August 20th 2-3pm for Chair Yoga & Brain Health Education Workshop. Participate in accessible, seated yoga poses followed by an educational workshop on brain health strategies. This […]