Join us on March 26th 2-3pm for a Brain Health Discussion & Color Workshop. Explore cognitive wellness while engaging in a creative coloring activity. This session combines educational discussion about learning 10 signs and symptoms of normal aging vs early signs of dementia with a relaxing, therapeutic art experience. 🗣️🖌️🎨 RSVP will close when 10 […]

Join us on April 16th 2-3pm for Plant-a-Pot. A hands-on gardening activity where participants pot plants together. This engaging sensory experience promotes connection to nature and provides an accessible way to participate in meaningful activity. 🪴 RSVP will close when 10 individuals sign up. Thank you!

Join us on May 21st 2-3pm for Walk and Talk at Chestnut Park. Enjoy gentle outdoor movement and social connection during a walk through Chestnut Park. This program combines light exercise with the therapeutic benefits of fresh air and nature while fostering meaningful conversation. RSVP will close when 10 individuals sign up. Thank you!

Join us on June 18th 2-3pm for Art Therapy & Therapeutic Thinking. Participants will engage in guided art-making alongside structured thinking exercises designed to support cognitive and emotional wellbeing. Art becomes a tool for self-expression and processing thoughts and feelings. 🖼️ RSVP will close when 10 individuals sign up. Thank you!

Join us on July 16th from 2-3pm for Tai-Chi & Cognitive Puzzles. Combine gentle movement and balance training through Tai-Chi with mentally stimulating puzzle activities. This dual-focus session addresses both physical wellness and cognitive engagement. 🧩 RSVP will close when 10 individuals sign up. Thank you!

Join us on August 20th 2-3pm for Chair Yoga & Brain Health Education Workshop. Participate in accessible, seated yoga poses followed by an educational workshop on brain health strategies. This program promotes physical flexibility and wellness while building knowledge about cognitive health.   RSVP will close when 10 individuals sign up. Thank you!