Join us on July 16th from 2-3pm for Tai-Chi & Cognitive Puzzles. Combine gentle movement and balance training through Tai-Chi with mentally stimulating puzzle activities. This dual-focus session addresses both physical wellness and cognitive engagement. 🧩 RSVP will close when 20 individuals sign up. Thank you!

Join us for a special Second Sunday Supper co-hosted by the students of the University of Baltimore on Sunday, July 19th, at the St. Matthews United Methodist Church from 3 PM to 5 PM. 🍽️ Learn how to get and stay prepared with the students' presentation on preparing for emergencies. Can't wait to see you […]

Join us on August 20th 2-3pm for Chair Yoga & Brain Health Education Workshop. Participate in accessible, seated yoga poses followed by an educational workshop on brain health strategies. This program promotes physical flexibility and wellness while building knowledge about cognitive health.   RSVP will close when 10 individuals sign up. Thank you!